Thursday 28 July 2011

It's almost spring

Time to get your body ready for summer.  

We all suffer from cellulite, yes you are not alone… more than 90 percent of women develop cellulite that means 9 out of 10 woman need to get a cellulite treatment.

What is cellulite?

Some people will tell you that cellulite is just fat, plain and simple. Others will say that cellulite is composed of trapped toxins and excess water underneath the skin. The truth is that cellulite is a condition that affects the appearance of the skin in areas with underlying fat deposits (most noticeably on the buttocks and thighs), giving the skin a dimpled, lumpy appearance.
Fat, in and of itself, is not responsible for the lumpy, bumpy look of cellulite. In the right circumstances, fat can be a beautiful thing. In fact, facial fat is what’s responsible for the smooth and beautiful plump round cheeks you see on the young. Plastic surgeons even charge patients a lot of money to inject patients' own fat into areas of the patients' faces and bodies. In fact, fat injections are sometimes used as a treatment to improve the appearance of cellulite.
So what is it that makes cellulite different from “normal” fat? It is the structure of the overlying skin and of the underlying connective tissue that determines whether a given area has a smooth or rippled appearance.

Why do we get it?

When we are young, our connective tissue is supple and elastic, stretching and giving with the skin so that everything remains smooth. Then puberty hits, and hormones wreak havoc on the connective tissue, making it stiffer and less elastic. At the same time, our fat cells tend to expand in certain areas, pushing out on the skin.
As the bands of connective tissue contract and stiffen with age, they pull down on the skin even more. At the same time, increasing fat stores push outward in the surrounding areas. Put these two occurrences together, and the result is an unappealing landscape of dimples and bulges.
As we get older, the outer layer of skin weakens, thins, and loses elasticity. Gravity takes its toll, and the skin begins to sag. Since the connective septae remain intact and often contracts and stiffens further as time marches on, the appearance of cellulite continues to worsen with age.
Another probable aggravating factor in the development of cellulite is yo-yo dieting. Repeated cycles of weight gain and weight loss further compromise skin elasticity, making cellulite more pronounced.

What can we do?

A combination of proper diet and exercise will decrease the layer of fat underneath the skin, making cellulite less noticeable. A proper diet can also be helpful in keeping the skin and connective tissue stronger, healthier, and more supple. In addition, staying properly hydrated and eating well will help prevent water retention (which exacerbates cellulite).
Exercise helps with cellulite in a multitude of ways. Not only does it help keep body fat levels lower, it also improves circulation and muscle tone in cellulite-prone areas. Improved circulation will keep both the skin and connective tissue healthier, as well as helping with elimination of waste and excess fluid retention

All this is great, but what if we jsut can't get rid of cellulite even though we do exercise and keep a healthy life style. Then you need a more effective cellulite treatment, just like Jericho Cellulite Treatment Gel. The Cellulite treatment gel helps tighten and shrink your skin cells while controlling the expansion of fat cells, which are pressing from within, causing that unwanted cottage cheese look. Jericho Cellulite Treatment gel contains natural Guarana and horse chestnut extracts along with Dead Sea minerals, which stimulate circulation and blood flow to the connective tissue, reduce cellulite and improve overall skin tone.

You can also try a more complete treatment by using it with Jericho Anti-Cellulite Massage Soap.

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